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Monday, March 23, 2015

Vegetarians.....


After accepting that fact that I absolutely can't stand eating meat, I have decided to change my approach to eating.

I have been educating myself on plant based foods. I am kinda digging the change in routine. Who is a vegan/vegetarian? What is some of your favorite protein sources and why? So far mine is sprouted lentils..

After prepping food, Kayson and I went for a nice run...He laughed and giggled the whole way. So we ended our day with smiles, playing hoops and swings. I love this boy!
Ok share your protein sources vegan/vegetarian friends.

Thank you Rea Frey Holguin for the amazing n...utrition plan.

Jess

 

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